Sam Swimming in The Canadian River
Published January 25, 2012 | 
Did a ride today with Sam to give her time running on a leash with the bike, she did good so I gave her time to play in the Canadian River.
Posted in Trail Diary | 
boiling, Canadian, Oklahoma, River, Sam, springs, Woodward | 
Leave a commentMTB Ride Clovis New Mexico
Published January 19, 2012 | This is a video of me and Wes riding on a trail outside Clovis New Mexico.
Switch Back Trail – Roman Nose
Published January 13, 2012 | Sam and I spend some time highlighting the Switch Back Trail at Roman Nose State Park in Oklahoma, this is a good 1.9 mile loop that can test even the best but should not be over looked by the beginner!
Posted in Trail Diary | Bill messick, Go Pro, MTB, Oklahoma, Roman Nose State Park, Sam, Switch Back Trail | Leave a commentRide The Roman Nose
Published January 7, 2012 | Took a really good ride today at Roman Nose State Park in Oklahoma, this ride is marked for advanced riders but I would call it good for any one to try. Most the advanced sections are short and can be walked if you are feeling a little spooked! The trail is always on the change so it is pretty hard to get bored on this one, with plenty of turns and drops to keep you on the edge of your seat and you would swear you are someplace in Utah or Colorado at times with this ride!
The ride is around 7 miles long and takes between 1-2 hours to complete so keep in mind to ride within your limits and don’t forget a helmet and have fun!
Trail Hike With The Boys
Published December 15, 2011 | Ok for fun I loaded the boys +1 friend up and headed out to Boiling Springs to play on a hiking trail I had been using to run on for a little fun with the Go Pro. So we put the camera on Dillion’s chest showed him how to use it and turned him loose in the woods with the other wild boys!
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