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	<title>Utah MTB &#187; Lambert Park</title>
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		<title>Lambert Park With Jack 11-22-11</title>
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		<comments>http://utahmtb.com/lambert-park-with-jack-11-22-11/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 04:36:26 +0000</pubDate>
		<dc:creator>Bill Messick</dc:creator>
				<category><![CDATA[Trail Diary]]></category>
		<category><![CDATA[Alpine]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Lambert Park]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Utah]]></category>

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		<description><![CDATA[Jack joins Sam and I on a fun trip around Lambert Park with the Go Pro, nice weather has the temps up around 55, sweet ride! Get your own website prices starting at $99.00 Webzine Online]]></description>
			<content:encoded><![CDATA[<p>Jack joins Sam and I on a fun trip around Lambert Park with the Go Pro, nice weather has the temps up around 55, sweet ride!</p>
<p style="text-align: center;"><iframe src="http://www.youtube.com/embed/Au3_tOJHLB4?hl=en&amp;fs=1" frameborder="0" width="640" height="360"></iframe></p>
<div style="text-align: center"><p>Get your own website prices starting at $99.00 <a href="http://webzineonline.com" target="_blank">Webzine Online</a></p></div>
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		</item>
		<item>
		<title>Lambert Park Ride 11-14-11</title>
		<link>http://utahmtb.com/lambert-park-ride-11-14-11/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lambert-park-ride-11-14-11</link>
		<comments>http://utahmtb.com/lambert-park-ride-11-14-11/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 03:06:27 +0000</pubDate>
		<dc:creator>Bill Messick</dc:creator>
				<category><![CDATA[Trail Diary]]></category>
		<category><![CDATA[Alpine Utah]]></category>
		<category><![CDATA[Bill messick]]></category>
		<category><![CDATA[Go Pro]]></category>
		<category><![CDATA[Jack]]></category>
		<category><![CDATA[Lambert Park]]></category>
		<category><![CDATA[Sam]]></category>

		<guid isPermaLink="false">http://utahmtb.com/?p=2498</guid>
		<description><![CDATA[Nice sunny day in Alpine Utah up at Lambert Park with Jack and Sam, we take a sweet ride around the park looking for the donkeys from the other day. Get your own website prices starting at $99.00 Webzine Online]]></description>
			<content:encoded><![CDATA[<p>Nice sunny day in Alpine Utah up at Lambert Park with Jack and Sam, we take a sweet ride around the park looking for the donkeys from the other day.</p>
<p style="text-align: center;"><iframe src="http://www.youtube.com/embed/J7dkf2IH_ig?hl=en&amp;fs=1" frameborder="0" width="640" height="360"></iframe></p>
<div style="text-align: center"><p>Get your own website prices starting at $99.00 <a href="http://webzineonline.com" target="_blank">Webzine Online</a></p></div>
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		</item>
		<item>
		<title>Lambert Park 11-13-11</title>
		<link>http://utahmtb.com/lambert-park-11-13-11/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lambert-park-11-13-11</link>
		<comments>http://utahmtb.com/lambert-park-11-13-11/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 02:15:44 +0000</pubDate>
		<dc:creator>Bill Messick</dc:creator>
				<category><![CDATA[Trail Diary]]></category>
		<category><![CDATA[Alpine]]></category>
		<category><![CDATA[Lambert Park]]></category>
		<category><![CDATA[Utah]]></category>

		<guid isPermaLink="false">http://utahmtb.com/?p=2494</guid>
		<description><![CDATA[With all that&#8217;s going on in my life right now you would think I was not up for a ride&#8230;.wrong again! Get your own website prices starting at $99.00 Webzine Online]]></description>
			<content:encoded><![CDATA[<p>With all that&#8217;s going on in my life right now you would think I was not up for a ride&#8230;.wrong again!</p>
<p style="text-align: center;"><iframe src="http://www.youtube.com/embed/koynZcZ9plQ" frameborder="0" width="640" height="360"></iframe></p>
<div style="text-align: center"><p>Get your own website prices starting at $99.00 <a href="http://webzineonline.com" target="_blank">Webzine Online</a></p></div>
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		</item>
		<item>
		<title>Lambert Park Ride 11-7-11</title>
		<link>http://utahmtb.com/lambert-park-ride-11-7-11/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lambert-park-ride-11-7-11</link>
		<comments>http://utahmtb.com/lambert-park-ride-11-7-11/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 20:59:59 +0000</pubDate>
		<dc:creator>Bill Messick</dc:creator>
				<category><![CDATA[Trail Diary]]></category>
		<category><![CDATA[Alpine]]></category>
		<category><![CDATA[Bill messick]]></category>
		<category><![CDATA[Go Pro]]></category>
		<category><![CDATA[Jack]]></category>
		<category><![CDATA[Lambert Park]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Sam]]></category>
		<category><![CDATA[Utah]]></category>

		<guid isPermaLink="false">http://utahmtb.com/?p=2487</guid>
		<description><![CDATA[Jack Sam and I take a ride in the cold in Lambert Park. Get your own website prices starting at $99.00 Webzine Online]]></description>
			<content:encoded><![CDATA[<p>Jack Sam and I take a ride in the cold in Lambert Park.</p>
<p style="text-align: center;"><iframe src="http://www.youtube.com/embed/PWMt1pd7caA" frameborder="0" width="640" height="360"></iframe></p>
<div style="text-align: center"><p>Get your own website prices starting at $99.00 <a href="http://webzineonline.com" target="_blank">Webzine Online</a></p></div>
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		</item>
		<item>
		<title>Lambert Park 11-3-11</title>
		<link>http://utahmtb.com/lambert-park-11-3-11/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lambert-park-11-3-11</link>
		<comments>http://utahmtb.com/lambert-park-11-3-11/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 18:00:03 +0000</pubDate>
		<dc:creator>Bill Messick</dc:creator>
				<category><![CDATA[Trail Diary]]></category>
		<category><![CDATA[Alpine]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Bill messick]]></category>
		<category><![CDATA[Go Pro]]></category>
		<category><![CDATA[Lambert Park]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[Ride]]></category>
		<category><![CDATA[Sam]]></category>
		<category><![CDATA[Utah]]></category>

		<guid isPermaLink="false">http://utahmtb.com/?p=2479</guid>
		<description><![CDATA[I had planned to go up to Potato Hill and ride but the trail was covered with a light snow so I drove over to Lambert Park and spent some time on the trails there with Sam. Get your own website prices starting at $99.00 Webzine Online]]></description>
			<content:encoded><![CDATA[<p>I had planned to go up to Potato Hill and ride but the trail was covered with a light snow so I drove over to Lambert Park and spent some time on the trails there with Sam.</p>
<p style="text-align: center;"><iframe src="http://www.youtube.com/embed/gRly9feuxis" frameborder="0" width="640" height="360"></iframe></p>
<div style="text-align: center"><p>Get your own website prices starting at $99.00 <a href="http://webzineonline.com" target="_blank">Webzine Online</a></p></div>
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		</item>
		<item>
		<title>Xcarnation &#8211; Everlasting</title>
		<link>http://utahmtb.com/xcarnation-everlasting/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=xcarnation-everlasting</link>
		<comments>http://utahmtb.com/xcarnation-everlasting/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 00:39:40 +0000</pubDate>
		<dc:creator>Bill Messick</dc:creator>
				<category><![CDATA[Trail Diary]]></category>
		<category><![CDATA[Alpine]]></category>
		<category><![CDATA[Bill messick]]></category>
		<category><![CDATA[Go Pro]]></category>
		<category><![CDATA[Lambert Park]]></category>
		<category><![CDATA[Sam]]></category>
		<category><![CDATA[Utah]]></category>

		<guid isPermaLink="false">http://utahmtb.com/?p=2470</guid>
		<description><![CDATA[This is just me and Sam messing around with the Go Pro and some new software backed by music by Xcarnation. Get your own website prices starting at $99.00 Webzine Online]]></description>
			<content:encoded><![CDATA[<p>This is just me and Sam messing around with the Go Pro and some new software backed by music by Xcarnation.</p>
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		<title>Lambert Park With Jack &amp; Sam 11-2-11</title>
		<link>http://utahmtb.com/lambert-park-with-jack-sam-11-2-11/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lambert-park-with-jack-sam-11-2-11</link>
		<comments>http://utahmtb.com/lambert-park-with-jack-sam-11-2-11/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 23:09:44 +0000</pubDate>
		<dc:creator>Bill Messick</dc:creator>
				<category><![CDATA[Trail Diary]]></category>
		<category><![CDATA[Alpine]]></category>
		<category><![CDATA[Bike]]></category>
		<category><![CDATA[Bill messick]]></category>
		<category><![CDATA[Cold]]></category>
		<category><![CDATA[Go Pro]]></category>
		<category><![CDATA[Jack]]></category>
		<category><![CDATA[Lambert Park]]></category>
		<category><![CDATA[NTB]]></category>
		<category><![CDATA[Ride]]></category>
		<category><![CDATA[Sam]]></category>
		<category><![CDATA[Utah]]></category>

		<guid isPermaLink="false">http://utahmtb.com/?p=2460</guid>
		<description><![CDATA[It was cold today, some-place in the low 40&#8242;s, so i too Sam and Jack out to Lambert Park in Alpine Utah to have some fun in the cold sun. Jack is doing very well since his surgery, you can see where his stitches were in this video. Get your own website prices starting at [...]]]></description>
			<content:encoded><![CDATA[<p>It was cold today, some-place in the low 40&#8242;s, so i too Sam and Jack out to Lambert Park in Alpine Utah to have some fun in the cold sun. Jack is doing very well since his surgery, you can see where his stitches were in this video.</p>
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		</item>
		<item>
		<title>After The Order &#8211; X</title>
		<link>http://utahmtb.com/after-the-order-x/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=after-the-order-x</link>
		<comments>http://utahmtb.com/after-the-order-x/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 19:45:00 +0000</pubDate>
		<dc:creator>Bill Messick</dc:creator>
				<category><![CDATA[Trail Diary]]></category>
		<category><![CDATA[Alpine]]></category>
		<category><![CDATA[Bill messick]]></category>
		<category><![CDATA[Go Pro]]></category>
		<category><![CDATA[Jack]]></category>
		<category><![CDATA[Lambert Park]]></category>
		<category><![CDATA[Sam]]></category>
		<category><![CDATA[Sunset]]></category>
		<category><![CDATA[Utah]]></category>

		<guid isPermaLink="false">http://utahmtb.com/?p=2465</guid>
		<description><![CDATA[This is a good sideshow of Sam, Jack and myself playing in Lambert Park in Alpine Utah featuring music by After The Order. Get your own website prices starting at $99.00 Webzine Online]]></description>
			<content:encoded><![CDATA[<p>This is a good sideshow of Sam, Jack and myself playing in Lambert Park in Alpine Utah featuring music by After The Order.</p>
<p style="text-align: center;"><iframe src="http://www.youtube.com/embed/1SKOMiXCg2Q" frameborder="0" width="640" height="360"></iframe></p>
<div style="text-align: center"><p>Get your own website prices starting at $99.00 <a href="http://webzineonline.com" target="_blank">Webzine Online</a></p></div>
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		</item>
		<item>
		<title>Autum Shine &#8211; Take Me Down</title>
		<link>http://utahmtb.com/autum-shine-take-me-down/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=autum-shine-take-me-down</link>
		<comments>http://utahmtb.com/autum-shine-take-me-down/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 08:18:19 +0000</pubDate>
		<dc:creator>Bill Messick</dc:creator>
				<category><![CDATA[Trail Diary]]></category>
		<category><![CDATA[Alpine]]></category>
		<category><![CDATA[Autum Shine]]></category>
		<category><![CDATA[Bill messick]]></category>
		<category><![CDATA[Jack]]></category>
		<category><![CDATA[Lambert Park]]></category>
		<category><![CDATA[Sam]]></category>
		<category><![CDATA[Take Me Down]]></category>
		<category><![CDATA[Utah]]></category>

		<guid isPermaLink="false">http://utahmtb.com/?p=2444</guid>
		<description><![CDATA[Take a ride from Lambert Park in Alpine Utah back to Pleasant Grove with Sam, Jack and me in this fast paced video featuring music from Autum Shine. Get your own website prices starting at $99.00 Webzine Online]]></description>
			<content:encoded><![CDATA[<p>Take a ride from Lambert Park in Alpine Utah back to Pleasant Grove with Sam, Jack and me in this fast paced video featuring music from Autum Shine.</p>
<p style="text-align: center;"><iframe src="http://www.youtube.com/embed/B453pPcVaa4" frameborder="0" width="640" height="360"></iframe></p>
<div style="text-align: center"><p>Get your own website prices starting at $99.00 <a href="http://webzineonline.com" target="_blank">Webzine Online</a></p></div>
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		</item>
		<item>
		<title>Fun With Slow Motion</title>
		<link>http://utahmtb.com/fun-with-slow-motion/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fun-with-slow-motion</link>
		<comments>http://utahmtb.com/fun-with-slow-motion/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 03:22:43 +0000</pubDate>
		<dc:creator>Bill Messick</dc:creator>
				<category><![CDATA[Trail Diary]]></category>
		<category><![CDATA[60 Frames]]></category>
		<category><![CDATA[Alpine]]></category>
		<category><![CDATA[Bill messick]]></category>
		<category><![CDATA[Go Pro]]></category>
		<category><![CDATA[Jack]]></category>
		<category><![CDATA[Lambert Park]]></category>
		<category><![CDATA[Sam]]></category>
		<category><![CDATA[Slow Motion]]></category>
		<category><![CDATA[Utah]]></category>

		<guid isPermaLink="false">http://utahmtb.com/?p=2437</guid>
		<description><![CDATA[I was up in Lambert Park today playing with 60 frames a second so I could get super smooth slow motion in playback, here is a quick sample of what I had learned. Get your own website prices starting at $99.00 Webzine Online]]></description>
			<content:encoded><![CDATA[<p>I was up in Lambert Park today playing with 60 frames a second so I could get super smooth slow motion in playback, here is a quick sample of what I had learned.</p>
<p style="text-align: center;"><iframe src="http://www.youtube.com/embed/ophmcULP_xQ?hl=en&amp;fs=1" frameborder="0" width="640" height="360"></iframe></p>
<div style="text-align: center"><p>Get your own website prices starting at $99.00 <a href="http://webzineonline.com" target="_blank">Webzine Online</a></p></div>
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