It’s not very often I play the lazy card but that is exactly what I did on day 6 of my smoke free life. Normally I would have taken a ride or a run just to set things right in my head. I about did around 7:45 pm last night, I was looking at the time and trying to decide if I should drive up to Big Springs and do the loop or go out to Lambert Park and take a ride. In the end I decided to just take a day off and work on a website I was needing to get updated, if you want to check my work here is the url http://avanacansing.info.

It has been a few months since I have done nothing and I was feeling a little guilty at first but guilt is not really my thing so I got over it. So today I’m trying to plan out where i’m going to go ride or run, I need to take a ride it has been over a week since my last ride. I really have been enjoying the runs so much that I have taken my bike out of the car and put it away. I’m thinking of giving it a bath and getting it dirty for today, or maybe I will just run?

What to do?

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• My Fastest Run Time Ever – Big Springs 8k Loop
• After The Rain – Lambert Park
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